Christmas is over, New Years has come and gone and it is no
longer legitimate to eat Celebrations for breakfast. It is no longer acceptable
to eat six to seven large meals a day and no; lifting the remote to change the
channel between Home Alone 2 and Elf did not count as exercise.
If like us you’ve had an all-round smasher of a Christmas
break then you might now be suffering the consequences. We’ve come to accept
that a couple of extra pounds in January are worth it for the month of full on month
of gluttony and hedonism that was December.
But now it’s time to face the music. We can’t stuff our
faces with mince pies forever (you literally can’t – they don’t sell them after
January). We’ve got to get back into the swing of things and get ready for this
summer’s bikini body!
Although the thought of getting in a two piece might terrify
the living daylights out of you right now, like most things it’s better to
tackle these this sooner rather than later. After all; everyone feels happier
and healthier when they’re feeling physically and mentally on point.
So we’ve rounded up five of our favourite healthy living
websites to help inspire and motivate you to get back into shape. Don’t expect
any fat-shaming or silly diet fads, these websites are run and designed for
intelligent women and will hopefully have you raring to hit the gym in no time.
The first site on our list isn’t exclusively about fitness
but we had to include it because it’s so much fun. Refinery29 has a seven different content
categories including a Wellness and a Living section that include interesting
articles that include ’10 Day Wellness Challenge’ and advice on how to get back
to the gym. This website isn’t aimed at work out fanatics so the goals and tips
are really interesting and take into consideration your general wellbeing as
well. Just all round good advice without being patronising or unrealistic.
Operation Beautiful is a breath of fresh air in a world
where Cosmopolitan magazine thinks it’s appropriate to body-shame women of
different weights. If you’re tired of being called ‘pear-shape’ or ‘apple-shaped’
then don’t put up with it any more – you’re a lady not an exotic fruit.
Operation Beautiful aims to highlight womens natural beauty and spur them along
with positive encouragement! We love it!
Girls gone strong are for bad ass girls who
want to…well get strong! Their tag-line is ‘Thou shalt not require assistance
moving furniture’ and we couldn’t agree more!
The GGS mission is to educate and inspire women with free workouts as
well as nutrition and lifestyle information. So if you’re looking for a
community of kick ass women who are passionate about keeping fit then this is
the site for you!
Fit day is a fantastic free online weight loss and diet
journal. You can get apps for this but Fit Day includes super useful graphs and
pie charts to help you track where all of your calories are being spent. You
can give yourself a goal and track your progress. Great app for really seeing
how much those crisps and chocolate bars really cost you each month!
Bliss tree is another fantastic
website with tops, workouts and yummy food recipes. But don’t expect and Goop
style piousness Bliss Tree is wickedly funny and aimed at real girls which make
the whole idea of getting into shape so much more fun. Has everything from
embarrassing sex moments to ‘Health lessons from the Girls on Girls’.
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